Are you ready to understand your body, increase your energy, feel incredible, and get results?
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Stop Fighting Your Body! And Start Loving It With The Right Foods!
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Are you confused and uncertain about the foods you should eat? Do you feel like you are always working on your nutrition but never finding any success? A cleanse is in order and this one couldn’t be easier to follow.
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Stop Fighting Your Body! And Start Loving It With The Right Foods!
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Are you ready to understand your body, increase your energy, feel incredible, and get results?
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Are you confused and uncertain about the foods you should eat? Do you feel like you are always working on your nutrition but never finding any success? A cleanse is in order and this one couldn’t be easier to follow.
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It’s time to love the skin you’re in: feeling focused, refreshed, energized, confident and appreciating who you see in the mirror.
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It’s time to love the skin you’re in: feeling focused, refreshed, energized, confident and appreciating who you see in the mirror.
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Let me guess.
Something hasn't felt right.
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You’re feeling tired, run down, and your energy seems non-existent. You feel bloated, and you sometimes have trouble going to the bathroom. You’re overwhelmed by the different options out there when it comes to how you should be eating, and you're disappointed because nothing has worked. Your mood shifts all over the place and you're tired of dealing with stubborn body fat and a weight scale that won’t budge.
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If this sounds familiar,
you need a cleanse!
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Let me guess.
Something hasn't felt right.
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You’re feeling tired, run down, and your energy seems non-existent. You feel bloated, and you sometimes have trouble going to the bathroom. You’re overwhelmed by the different options out there when it comes to how you should be eating, and you're disappointed because nothing has worked. Your mood shifts all over the place and you're tired of dealing with stubborn body fat and a weight scale that won’t budge.
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If this sounds familiar, you need a cleanse!
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How do I know? Because that was ME just a few years ago!
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How do I know? Because that was ME just a few years ago!
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As a medical resident I was overweight, exhausted, and addicted to Starbucks - and yet I never had any energy!
I had a ton of free food around me that was mostly carb heavy and processed and a cafeteria with not the healthiest options.
When you combine poor food choices with lack of time to prepare - you are left with weight gain and energy that is nonexistent.
On top of all of that I was an emotional eater!
I tried everything to get the weight off but it wasn’t until I tried an elimination cleanse that I finally understood what foods were specifically inflammatory for my body!
That information is priceless!
And I want to help YOU understand what foods are inflammatory for YOUR body!
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As a medical resident I was overweight, exhausted, and addicted to Starbucks - and yet I never had any energy!
I had a ton of free food around me that was mostly carb heavy and processed and a cafeteria with not the healthiest options.
When you combine poor food choices with lack of time to prepare - you are left with weight gain and energy that is nonexistent.
On top of all of that I was an emotional eater!
I tried everything to get the weight off but it wasn’t until I tried an elimination cleanse that I finally understood what foods were specifically inflammatory for my body!
That information is priceless!
And I want to help YOU understand what foods are inflammatory for YOUR body!
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Feeling amazing and eating well shouldn't be confusing!
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The HealthyER Cleanse gives you the tools to...
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Identify inflammatory foods to avoid.
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Improve mood and overall well-being.
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Establish healthy foods.
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Boost focus and cognition.
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Increase your natural energy.
done
Burn fat and lose weight.
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Feeling amazing and eating well shouldn't be confusing!
settings
The HealthyER Cleanse gives you the tools to...
done
Identify inflammatory foods to avoid.
done
Improve mood and overall well-being.
done
Establish healthy foods.
done
Boost focus and cognition.
done
Increase your natural energy.
done
Burn fat and lose weight.
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Here's what some past HealthyER Cleansers had to say:
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Here's what some past HealthyER Cleansers had to say:
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"My sleep improved and I'm waking up refreshed. Even my digestion is better and I have way more energy!"
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-Nina M.
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"I feel more energetic, got brighter skin and lost 5 lbs in 20 days without ANY stress!"
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-Yuria S.
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"This is the first cleanse that made me feel aware of my harmful daily habits! I'm definitely going to continue this lifestyle!"
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-Jessica J.
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"My sleep improved and I'm waking up refreshed. Even my digestion is better and I have way more energy!"
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-Nina M.
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"I feel more energetic, got brighter skin and lost 5 lbs in 20 days without ANY stress!"
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-Yuria S.
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"This is the first cleanse that made me feel aware of my harmful daily habits! I'm definitely going to continue this lifestyle!"
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-Jessica J.
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This is a limited-time bonus offer!
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Grab both guides now for only $22.00!
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This is a limited-time bonus offer!
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Grab both guides now for only $22.00!
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Frequently Asked Questions
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What exactly am I getting?
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- This program is delivered via a downloadable eBook.
- You will get a simple breakdown and explanation of clean eating and why processed foods are draining your energy and making you sick.
- You will get help with goal setting!
- You will get 3 weeks of meal plans! Each meal plan delivers three meals a day with full recipe guide and food shopping lists for each week.
- You will also get a Food Diary PDF.
- And you will be invited into Dr. Stephanie’s Online Facebook Community
Will I be hungry on this cleanse?
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The goal of this cleanse is to help you eliminate the inflammatory foods that may be draining your energy and keeping you from losing weight and seeing results. It is not for you to be starving! You will have three meals a day with quality protein, whole grains that are gluten free and lots of fresh vegetables and fruits.
Are there any bonuses?
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Yes! You get access to FOUR additional pieces of bonus content:
- How the food you eat reflects you
- How to eat clean when you eat out
- The Dirty Food List that appears to be clean
- Healthy Cocktails
Is this safe while breastfeeding?
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I would not try a cleanse while breastfeeding. I would definitely work on improving the quality of the food you are eating but I would suggest waiting until you are done breastfeeding to begin any cleanse.
Is this plan gluten-free?
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Yes!
Is this plan dairy-free?
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Yes!
Is this plan Vegan or Vegetarian?
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Not by design, but there are options for swapping out.
Why is it important to cleanse?
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I truly believe that every person should do an elimination cleanse at least once in their life! I personally cleanse once a year. The body needs at least 21 days to remove inflammatory markers in the body that could be coming from the food that you are eating. It is a great opportunity to see what foods are best for YOUR body. There is no one diet that fits all and an elimination cleanse is the first step to truly understanding your body!
Is there a refund policy?
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Due to the nature of the material, all sales are final.
How do I know this will work?
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We are all so emotionally connected to our food and we turn to certain foods out of convenience. Nothing is ever a guarantee but I will tell you that you will learn a ton about your body from doing a cleanse! It is super important for you to become a student of your body and this cleanse will give you valuable insight into what foods you have been eating that are not best for your body. The extra personal knowledge on YOUR body is always a win!
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Frequently Asked Questions
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What exactly am I getting?
settings
- This program is delivered via a downloadable eBook.
- You will get a simple breakdown and explanation of clean eating and why processed foods are draining your energy and making you sick.
- You will get help with goal setting!
- You will get 3 weeks of meal plans! Each meal plan delivers three meals a day with full recipe guide and food shopping lists for each week.
- You will also get a Food Diary PDF.
- And you will be invited into Dr. Stephanie’s Online Facebook Community
Will I be hungry on this cleanse?
settings
The goal of this cleanse is to help you eliminate the inflammatory foods that may be draining your energy and keeping you from losing weight and seeing results. It is not for you to be starving! You will have three meals a day with quality protein, whole grains that are gluten free and lots of fresh vegetables and fruits.
Are there any bonuses?
settings
Yes! You get access to FOUR additional pieces of bonus content:
- How the food you eat reflects you
- How to eat clean when you eat out
- The Dirty Food List that appears to be clean
- Healthy Cocktails
Is this safe for breastfeeding?
settings
I would not try a cleanse while breastfeeding. I would definitely work on improving the quality of the food you are eating but I would suggest waiting until you are done breastfeeding to begin any cleanse.
Is this plan gluten-free?
settings
Yes!
Is this plan dairy-free?
settings
Yes!
Is this plan Vegan or Vegetarian?
settings
Not by design, but there are options for swapping out.
Why is it important to cleanse?
settings
I truly believe that every person should do an elimination cleanse at least once in their life! I personally cleanse once a year. The body needs at least 21 days to remove inflammatory markers in the body that could be coming from the food that you are eating. It is a great opportunity to see what foods are best for YOUR body. There is no one diet that fits all and an elimination cleanse is the first step to truly understanding your body!
Is there a refund policy?
settings
Due to the nature of the material, all sales are final.
How do I know this will work?
settings
We are all so emotionally connected to our food and we turn to certain foods out of convenience. Nothing is ever a guarantee but I will tell you that you will learn a ton about your body from doing a cleanse! It is super important for you to become a student of your body and this cleanse will give you valuable insight into what foods you have been eating that are not best for your body. The extra personal knowledge on YOUR body is always a win!
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Dr. Stephanie Burgos, aka the HealthyER Doc, is a highly acclaimed emergency medicine physician, wellness expert, life coach, and best-selling author of HealthyER You Project. Her passion is teaching people how to live a healthy lifestyle and balance their mental, physical and spiritual needs.
Dr. Burgos has seen the devastating effects of leading an unhealthy life firsthand in the ER and has made it her mission to help others “Live Life at a Higher Level,” using her charismatic bedside manner, optimistic outlook, and positive spirit.
Dr. Burgos is a graduate of Boston College, where she earned a bachelor of science degree. She then earned her doctor of medicine from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at Harvard.
Currently residing in Orlando, Florida with her fiancé Luc, Dr. Burgos enjoys traveling, food and dance.
Dr. Burgos has seen the devastating effects of leading an unhealthy life firsthand in the ER and has made it her mission to help others “Live Life at a Higher Level,” using her charismatic bedside manner, optimistic outlook, and positive spirit.
Dr. Burgos is a graduate of Boston College, where she earned a bachelor of science degree. She then earned her doctor of medicine from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at Harvard.
Currently residing in Orlando, Florida with her fiancé Luc, Dr. Burgos enjoys traveling, food and dance.
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Dr. Stephanie is easy!
Dr. Stephanie is easy!
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© 2018 HEALTHYERDOC.COM | ALL RIGHTS RESERVED